Blog2020-03-09T18:24:40+00:00

ACADEMY BLOG

How do promotions work?

We have very strict and very rigid criteria.  First and foremost it is a basic time.  For every belt rank we have, there is a solid guideline for how much a student needs to be [...]

What are some of the benefits in training?

First you have the physical aspect, you will get in shape, and lose some pounds.  Then you have the social aspect, here at Meia Guarda Gracie Brazilian Jiu-Jitsu we focus on nice, professional, responsible mature adults. [...]

How does DCSA teach Jiu Jitsu?

The adult class is an hour class at each location 2 days a week, we all wear a white outfit with blue undershirt, we keep the class very organized.  The first 10 minutes is the history [...]

Is Jiu Jitsu just for men?

There is a perception in the community that Jiu Jitsu is just for young athletic men.  What would you tell women and parents that were  thinking about participating in training?  I would say that is [...]

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!

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