Delmarva Life interview about self defense with Owner of Meia Guarda Gracie Brazilian Jiu-Jitsu Ronnie Wuest. Share This Story, Choose Your Platform! Related Posts

Jiu-Jitsu is a live interactive art.  You can watch a video and watch it and try on your own to mimic that movement, but you

Gracie Jiu-Jitsu has proven itself that it is the most complete and most effective martial art in existence.  There is no valid example against it. 

We teach the basic Royce Gracie techniques.  We focus on position, getting into a better position, once the position is covered then we focus on

What do I need to be to be a good training partner?  When I apply technique and you feel it is a far as you

They are two seperate entities.  Self defense is the defensive side of the training.  The art of Jiu-Jitsu is a self defense technique.  But tournaments